Podcast Feature: Goals Are Non-Toxic

Sep 24

Sara Lobkovich on Ju$t Figure It Out Podcast with Jen McAllister

September 24, 2024

In the enlightening episode, Sara Lobkovich redefines goal setting through a refreshingly human-centered lens. As an author, educator, and strategy coach specializing in the delicate balance between aspiration and implementation, she challenges conventional wisdom by introducing what she calls "non-toxic goal setting"—an approach that replaces daunting expectations and harsh self-judgment with curiosity and continuous learning. Drawing from her unique background spanning high-performance motorsports and holistic wellness coaching, Lobkovich reveals how seemingly contradictory approaches can be integrated to create goals that are simultaneously heart-centered and performance-driven. The conversation explores practical applications of appreciative inquiry to identify personal strengths through peak experiences, offering listeners concrete techniques for uncovering their natural capabilities rather than fixating on perceived deficits. Particularly groundbreaking is her work bridging neurodivergent and neurotypical approaches to strategic thinking, providing validation and actionable frameworks for those who experience traditional goal-setting environments as constraining rather than enabling. Throughout the episode, Lobkovich emphasizes the critical importance of understanding your deeper "why" beyond surface objectives, demonstrating that when goals align with intrinsic motivation, achievement becomes not just possible but sustainable—creating progress without unnecessary suffering or the need to mask authentic self-expression.